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Super Smoothie Recipes for Kids

smoothies for kidsKids love tasty treats any time of the year! If your child tends to be very picky about what he or she eats or drinks then a healthy and refreshing smoothie packed with fruits and loaded with nutrients can be fun to drink and can also ensure that your little one remains healthy and strong!

What is so wonderful about smoothies is that you can get as creative as you want in making them. There need be nothing boring about a smoothie made for your kids. They can be jam packed with the essentials for health and at the same time be colorful. Choose fun glasses and fancy straws for your children’s homemade healthy smoothies. You can also top the smoothies with healthy and tasty garnishes. Let your imagination take your kids to the healthy land of fruit smoothies!

Here are some smoothie recipes for kids that they will thank you for. Experiment with a variety of ingredients as you like and substitute one ingredient for another if you want to mix and match your recipes.  Make the smoothie experience as interesting as possible for yourself and your kids. You may also want to try juicing recipes for kids 

Fruity Delight Smoothie

  • 1 cup fresh or frozen strawberries
  • 2 cups orange juice
  • 1 banana, cut in pieces
  • ½ cup milk

Add ingredients together in a blender and blend mixture until smooth.

Visit to the Tropics Smoothie

  • 1 orange peeled and separated
  • ½ cup lemon juice
  • ¼ cup crushed pineapple with juice
  • ¼ cup milk
  • 1 cup yogurt

Mix ingredients together in a blender and then blend into a smooth consistency.

Gorgeous Grape Smoothie

  • ½ cup white grape juice
  • ¼ cup seedless grapes
  • ¼ cup pineapple with juice
  • ½ cup almond milk
  • ½ cup ice cubes

Add all ingredients together in a blender. Make any substitutions you’d like for the fruit juice or in place of the pineapple. Blend until a smooth consistency.

Cherry Love Smoothie

  • 1 cup pitted cherries
  • 1 cup flavored yogurt
  • ½ cup almond or soy milk
  • 1 cup ice cubes
  • 1 cup strawberries, one banana or 1 peeled orange

Place all ingredients together in the blender. Blend for a minute or thereabouts. Whip into a smoothie consistency.

Raspberry Kiwi Smoothie

  • 2 kiwis peeled and cut in half
  • 1 cup raspberries
  • 1 cup vanilla or plain yogurt
  • ½ cup almond or rice milk
  • 1/2 cup ice cubes

Add all elements together and mix until the consistency is smooth and delightfully whipped!

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