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3 Quick and Easy Green Smoothie Recipes

Green smoothies are as healthy for you as green juice. They are a particularly nourishing way to start your day because they provide a low calorie breakfast and they give you energy for the day ahead. The advantage of green smoothies over raw green juice is that the taste is not as intense and the detoxification process that your body goes through is not as rapid as it is with juice. Add More Green into You ...

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Green Smoothie Recipes – Healthy, Nutritious and Delicious

Green smoothies are smoothies that are made up of a healthy combination of greens blended with fruits. Greens are nutritious but sometimes getting enough of them to fulfill our dietary requirements is not always easy. Some people do not enjoy the taste of greens or do not know how to use them in meal preparation. Greens can be difficult to chew for some people and hard to digest. For these reasons it is wis ...

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5 Healthy Smoothie Recipes for Energy

Whether you are feeling run down lately because of overwork or too much stress or whether you just need a pick-me-up once in a while a healthy smoothie offers a quick, nutritious and tasty solution to your energy drain. These thick cold blended healthy beverages are becoming more popular all of the time. Here are some healthy smoothie recipes you can try for your flagging energy levels: 1. Aloha Smoothie 1 ...

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5 Tips for Making Healthy and Delicious Tasting Smoothies

Smoothies are refreshing, tasty and nutritious if you know what you are doing and you combine the right ingredients. If you have not jumped on the smoothie bandwagon then you do not know what you are missing! You can use a selection of fruits, juices, dairy products and ice among other ingredients that will result in a thick, frothy delectable tasting beverage that is good for you. The Versatility of Smooth ...

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6 Healthy Smoothies to Start Your Day Off Right

Smoothies are an excellent way to get your day off to a running start! Hit the ground running by blasting your system with the right form of energy- the healthy kind! Instead of beginning your day with a shot of java and sugar give your body and your brain the nutrients it needs to perform all day long. When you provide your body with the vitamins and minerals it needs not only will you feel better but you ...

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