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Juicing to Help Anxiety and Depression

Anxiety, depression and feelings of hopelessness assail you and you are doing everything you can to improve your set of circumstances and to feel better. But are you eating (and drinking) healthy enough? Juicing to help your mental mind and juicing for anxiety and depression can help to bolster your spirits and put more life back into your life! It can also increase your energy levels so you do not feel as ...

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3 – Cleansing and Weight Loss Juicing Recipes

If you wish to lose weight you need to change the way you eat and the amount you eat. You need to take in fewer calories but at the same time you need to eat the right amount of nutrients so you can continue to be healthy while you are in the process of shedding pounds. Taking care of yourself is half the battle. Juicing for cleansing means detoxifying to be healthier.  Juicing for weight loss can then help ...

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Bone Building Juice Recipes for Osteoporosis

Juicing can help those who have developed the disease osteoporosis. It can also help those who want to build stronger bones. Bones that are brittle and weak can lead to injuries and damage whereas strong bones that are helped along by good nutrition can be yours for a lifetime if you do everything you can to take care of your health. Vegetable juices are particularly beneficial for those who suffer from ost ...

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Improving Your Skin and Irritated Eyes – Juicing Recipes for Beauty

Looking better is something that is important to everyone. Adding natural fresh juice to your daily routine will support and maintain your good health and it will also help you to look better too! When you supply your body with the vitamins, minerals and nutrients that it needs this has positive effects on your appearance as well. You may not give your skin or your eyes that much thought but they need as mu ...

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Juicing to Help Ease the Symptoms of Menopause

Menopause is a difficult transitional period in most women’s lives. When menstruation comes to an end menopause then begins. With it comes any number of hormonal changes that can affect the physical and mental well-being of a woman. Many women experience irregular menstruation as they get close to the onset of menopause. Hot flashes are common, as are mood swings and dryness in the vaginal area. These sympt ...

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Juicing and Hypothyroidism

Eating nutritiously is vital for those who suffer from hypothyroidism (which is a low or underactive thyroid gland). An alternative method of healing that works well when it accompanies eating healthy is to make your own juices.  Raw fruit and vegetable juices are capable of detoxifying the body, as well as cleansing the colon and restoring the balance to the body when there are vitamins and minerals that a ...

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Energy Boosting Juicer Recipes – Grab Some Gusto

Lacking in energy? Or is it even worse, are you dragging yourself around all day? Improving your nutrition can kick feelings of lethargy in the butt and can get you up on your feet and feeling energized! If yet energy is flagging and you need more stamina then get juicing with the energy recipes listed here. Juicer Recipes If you are ready to pick yourself up off of the floor (or your bed or the couch!) the ...

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