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Carrot Juice Recipes That Give You Great Skin

Carrots are great for improving the condition of your skin and maintaining healthy skin. Because carrots are low in calories and contain no fat, you can consume them every day without having to worry about any negative effects on your health. Carrots are sweet tasting and have a surprising amount of juice in a relatively small package. They can be added to a wide variety of juice recipes to improve both the taste and the nutritional content.

Carrots contain high amounts of beta-carotene and other nutrients that the body needs for good health, including Vitamin A, minerals and antioxidants. The beta-carotene in carrots acts as an antioxidant that prevents and reverses cell damage caused by everyday living. The high amounts of vitamin C in carrots boosts your immune system, helping your body kill off harmful germs that could cause illnesses and blemished skin. Vitamin A helps the liver flush toxins from the body.

Here are some juice recipes containing carrots that you can try.

Fresh Start Juice Recipe

Ingredients

2 Apples
3 Carrots
4 Stalks of Celery

Directions

Process all ingredients in a juicer, shake or stir and serve.

Broccoli Sunrise Juice Recipe

Ingredients

1 Stalk of Broccoli
4 Carrots

Directions

Process all ingredients in a juicer, shake or stir and serve.

Green Breakfast Juice Recipe

Ingredients

2 Apples
3 Carrots
1 Cucumber
15 Grapes (green)
1 Pepper (sweet green)
2 Cups of Spinach
1 Tomato

Directions

Process all ingredients in a juicer, shake or stir and serve.

Full Immunity Juice Recipe

Ingredients

1 Apple
3 Carrots
2 Cloves of Garlic
1 Thumb of Ginger Root
1 Handful of Parsley

Directions

Process all ingredients in a juicer, shake or stir and serve.

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