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3 – Cleansing and Weight Loss Juicing Recipes

If you wish to lose weight you need to change the way you eat and the amount you eat. You need to take in fewer calories but at the same time you need to eat the right amount of nutrients so you can continue to be healthy while you are in the process of shedding pounds. Taking care of yourself is half the battle. Juicing for cleansing means detoxifying to be healthier.  Juicing for weight loss can then help ...

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Bone Building Juice Recipes for Osteoporosis

Juicing can help those who have developed the disease osteoporosis. It can also help those who want to build stronger bones. Bones that are brittle and weak can lead to injuries and damage whereas strong bones that are helped along by good nutrition can be yours for a lifetime if you do everything you can to take care of your health. Vegetable juices are particularly beneficial for those who suffer from ost ...

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Juicer Recipes – Natures Remedy for Anemia

If you have been diagnosed with anemia then being tired has probably become a constant companion of yours. Anemia is a medical condition whereby you either have less than the normal number of red blood cells or you may have less than the normal quantity of hemoglobin that should be in your bloodstream. This means that the capacity for oxygen to be carried in your blood is reduced. While juicing will not nec ...

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Juicing to Help Ease the Symptoms of Menopause

Menopause is a difficult transitional period in most women’s lives. When menstruation comes to an end menopause then begins. With it comes any number of hormonal changes that can affect the physical and mental well-being of a woman. Many women experience irregular menstruation as they get close to the onset of menopause. Hot flashes are common, as are mood swings and dryness in the vaginal area. These sympt ...

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Energy Boosting Juicer Recipes – Grab Some Gusto

Lacking in energy? Or is it even worse, are you dragging yourself around all day? Improving your nutrition can kick feelings of lethargy in the butt and can get you up on your feet and feeling energized! If yet energy is flagging and you need more stamina then get juicing with the energy recipes listed here. Juicer Recipes If you are ready to pick yourself up off of the floor (or your bed or the couch!) the ...

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Day 4 of 7 Day Juice Fast

It was back to school around our house this morning on day 4 of my 7 day juice fast, although no one seem to remember that. I was up early, so I made some fresh orange juice for the girls, and slipped in a few carrots, but no one seemed to notice. I drank my usual litre and a half of water, and decided it would be a good idea for me to go on a bike ride. There are those that suggest you should abstain from ...

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Suggestions to Improve Your Juicing Experience

Juicing is nutritious and it can be fun as well! For those new to juicing it helps to take some cues from the pros. When you do this then it will prevent you from making any unnecessary mistakes because you will learn from the lessons of other juicing enthusiasts! Drink it Now! When you make raw and natural juice drink it right away. If you do not plan to drink it for awhile then do not make it until close ...

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