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Green Juice Recipes That Give You An Energy Boost

If you are looking for a perfect energy booster, you should try a green juice recipe designed to up your energy level. Juices made from vegetables are great for fighting fatigue and increasing endurance. Green juices are full of chlorophyll, the green pigment in plants. Chlorophyll can help increase the amount of oxygen in the blood, leading to more energy for physical and mental activities. Green juices are also rich in antioxidants, vitamins and minerals.

There are many vegetables that have been found to help increase energy when consumed. Spinach tops the list of vegetables that offer high amounts of energy due to its exceptional content of antioxidants like beta-carotene. Kale is another leafy vegetable that is high in beta-carotene and other nutrients important to our bodies. Many green juice recipes designed to increase energy also contain apple, lime, or lemon juice for its high vitamin C content, which strengthens the immune system and provides an additional source of energy.

Energy-Boosting Green Juice Recipe #1

Ingredients

1 large cucumber
8 stalks of celery
1 handful of kale
1 handful of spinach
1 handful of parsley
1/4 lemon (peeled)
1-inch thumb of ginger

Directions

Process all ingredients in a juicer, shake or stir and serve.

Energy-Boosting Green Juice Recipe #2

Ingredients

2/3 bunch of spinach
1/2 bunch of kale
3 stalks of celery
1 green apple
1 lime (peeled)
½-inch thumb of ginger

Directions

Process all ingredients in a juicer, shake or stir and serve.

Energy-Boosting Green Juice Recipe #3

Ingredients

2 green apples
3 carrots
1 cucumber
15 green grapes
1 sweet green pepper
1/2 bunch of spinach
1 tomato

Directions

Process all ingredients in a juicer, shake or stir and serve.

Energy-Boosting Green Juice Recipe #4

Ingredients

1/2 apple
1 stalk of celery
1/2 cucumber
1″ thumb of ginger
1/4 papaya (deseeded)
1 handful of parsley
1/2 pear
1 cup of spinach

Directions

Process all ingredients in a juicer, shake or stir and serve.

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