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Green Juice Recipes That Give You An Energy Boost

If you are looking for a perfect energy booster, you should try a green juice recipe designed to up your energy level. Juices made from vegetables are great for fighting fatigue and increasing endurance. Green juices are full of chlorophyll, the green pigment in plants. Chlorophyll can help increase the amount of oxygen in the blood, leading to more energy for physical and mental activities. Green juices ar ...

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Get More Spinach In Your Diet With These Juice Recipes

Spinach is a great vegetable that can provide many health benefits to the body, but many people have trouble getting past the taste of it. A perfect solution to this problem is to juice your spinach with other fruits and vegetables so that you get all of the benefits and can disguise the bitterness of the spinach. Juicing spinach is easy and you can get a surprising amount of juice out of a handful of spina ...

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Why You Should Be Juicing Cabbage

One of the best vegetables for juicing is cabbage. Cabbage has a round shape and is composed of superimposed leaf layers. It belongs to the cruciferous vegetable family, a group of vegetables that includes kale, broccoli, collards and Brussels sprouts and has been found to have many health benefits for humans. If you want to receive the fantastic health benefits provided by the cruciferous vegetable family, ...

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A Shot Of Parsley Juice Gives You These Health Benefits

The enormous number of health benefits that can be obtained from parsley juice is astounding. Even a serving as small as a shot can provide you with numerous benefits for your health. 10 sprigs of parsley contains 17 percent of your daily vitamin A, 22 percent vitamin C, 1 percent calcium, 4 percent iron, and 4 percent folate. Ten sprigs also contains about 205 percent of your daily requirement of vitamin K ...

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Why You Should Be Juicing Spinach

For over 2,000 years, China has used spinach as a food source and for its medicinal qualities. Remarkable abilities have been attributed to spinach, including restoring energy, increasing vitality, and even improving the quality of blood. Now, people that do not like the taste of raw or cooked spinach or just want to get more spinach into their diets can use a juicer to make their own spinach juice. Juicing ...

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Get More Leafy Greens Into Your Diet With Juicing

Juices made from leafy greens may be 100% veggies or a combination of fruit and veggies. When leafy greens are properly prepared as juice, they deliver delightful intermingling flavors. Even if you do not like the taste of leafy greens raw or cooked, the combinations used to create the juice recipes effectively changes the taste of the juice from the taste of the ingredients used. Each ingredient produces a ...

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Juicing to Help Anxiety and Depression

Anxiety, depression and feelings of hopelessness assail you and you are doing everything you can to improve your set of circumstances and to feel better. But are you eating (and drinking) healthy enough? Juicing to help your mental mind and juicing for anxiety and depression can help to bolster your spirits and put more life back into your life! It can also increase your energy levels so you do not feel as ...

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