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Healthy Juice Recipes That Kids Will Love

It can be difficult to get kids to eat the recommended daily amount of fruits and vegetables each day. Strong tasting items, like spinach, kale, and beets are good for children, but the taste of them often results in the child turning up their nose and pushing the plate away. Instead of struggling to get your kids to eat more raw fruits and vegetables, turn that produce into healthy juice recipes that your kid will love.

Even if your child is not a picky eater, it can be hard to get them to eat a wide variety of fruits and vegetables. Yet, a wide variety of fruits and vegetables is exactly what they need for proper nutrition. Juicing gives your kid nearly all of the nutrients found in the fruits and vegetables in a small compact package that is easy to digest.

Here are some great juice recipes to try.

Apple Crisp Juice Recipes

Ingredients

5 Apples
2 Stalks of Celery
2 Oranges (peeled)

Directions

Process all ingredients in a juicer, shake or stir and serve.

Heart Beet Juice Recipe

Ingredients

1 Apple
1 Beet Root
12 Carrots
½ Lemon
2 Oranges (peeled)

Directions

Process all ingredients in a juicer, shake or stir and serve.

Beginner Green Juice Recipe

Ingredients

3 Apples
4 Stalks of Celery
¼ Thumb of Ginger Root
½ Lemon (with rind)
1 Orange (peeled)
5 Handfuls of Spinach

Directions

Process all ingredients in a juicer, shake or stir and serve.

Creamsicle Juice Recipe

Ingredients

2 Apples
3 Stalks of Celery
1 Orange (peeled)
2 Pears
1 Sweet Potato

Directions

Process all ingredients in a juicer, shake or stir and serve.

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