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Juice Recipes That Boost Your Immune System

common coldDo you seem to get sick every winter? Many people do and they typically take multiple medications to alleviate their symptoms until their body is able to fight off the illness that has invaded it. While treating the symptoms after they appear has been effective, it is much better to try to avoid becoming sick in the first place. Using juice recipes that boost your immune system on a regular basis can help you make your immune system much stronger and able to fight off infections more effectively. Fresh juices give you a huge variety of antioxidants and phytochemicals that keep your immune system healthy.

There are many different ingredients that can be used to create an immunity boosting natural juice. Everyone knows that an apple a day can keep the doctor away, so consume apples and apple juice as often as you can. Ginger is well known for its soothing and heating properties and it has been shown to increase circulation. Limes give your body a burst of vitamin C and helps your body get rid of toxic elements. Green leafy vegetables and brightly colored vegetables can provide your body with antioxidants, chlorophyll and phytonutrients that give your immunity and your energy a boost.

Mo-Heat-O Juice Recipe

Ingredients

2 Limes
1 Inch Ginger
Sprinkle Of Mint

Directions

Process all ingredients in a juicer, shake or stir and serve.

Eye Opener Juice Recipe

1 Apple
1 Orange (peeled)
7 Carrots

Directions

Process all ingredients in a juicer, shake or stir and serve.

Beet It Juice Recipe

Ingredients

1 Beet
1 Clove of garlic
1 Apple

Directions

Process all ingredients in a juicer, shake or stir and serve.

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