Fight Aging With These Fresh Juice Recipes
Fighting the effects of aging can be an expensive process. Many of the products on the market that are designed to fight aging cost a lot of money, contain chemicals and preservatives, and must be used daily or near daily for you to get the best results, meaning that you will be buying these costly products over and over again. A better, healthier way to fight aging is to consume fresh juices made with fruits and vegetables that have powerful anti-aging properties.
Fruits and vegetables that are high in antioxidants are great foods for fighting aging. Antioxidants protect the cells from many harmful agents that cause the cells to die faster, leading to premature aging of the appearance. They also help to detoxify the body and improve the function of the liver. Here are some juice recipes containing the best foods for fighting aging.
Beetroot Punch Juice Recipe
1/2 cup Strawberries
1 cup Blueberries
2 Kale Leaves
Thoroughly wash the blue berries and strawberries, remove seeds and stems. Wash, and peel the beetroot. Cut the beetroot and apples small enough to fit in juicer. Process all ingredients in juicer and serve over ice.
Apple-Blueberry Juice Recipe
2 cups Blueberries
Thoroughly wash and remove the seeds of the fruits. Process through juicer and serve immediately
Cucumber-Carrot-Celery Juice Recipe
1 Celery stalk
Wash ingredients and peel outer layer off of carrots. Cut all ingredients into pieces small enough for your juicer. Process all ingredients through juicer and serve over ice.
Beet Blast Juice Recipe
5 leaves of lettuce
1 Fuji apple
1 lemon (peeled)
1/2 inch ginger
Wash the beetroot thoroughly and peel off the skin. Cut apple and beetroot into pieces. Process all ingredients through juicer. Server over ice.