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Did You Know That Juicing Can Help You Get Rid Of Bad Breath?

Having bad breath can be a social nightmare. Most people have to talk to other people face to face multiple times each day and knowing that your breath is not the freshest can make each encounter awkward and humiliating. Having fresh breath is very important if you have a job where you are continuously interacting with other people, such as a salesperson, a teacher, or a cashier. Fortunately, you can get rid of bad breath by juicing the right foods.

One of the causes of bad breath is a dry mouth. When your mouth is drier than it should be, your mouth is not producing enough saliva to lubricate the mouth and combat the acids and bacteria that are present in everyone’s mouth. Dry mouth can occur as a side effect of many medications or as a symptom of an undiagnosed illness, so you will want to talk to a medical professional if dry mouth occurs more than occasionally. Dry mouth can be combated by juicing foods that are hydrating, such as cucumbers and apples.

Sometimes, the cause of bad breath goes much deeper to digestive or other stomach-related health issues. Increasing the amount of fruits and vegetables you consume can help you regain your digestive balance. Instead of munching on sugary mints or chewing gum that sticks to your teeth, try some of these breath-freshening juice recipes that have lots of nutrition and minimal calories.

Fresh As A Daisy Juice Recipe

Ingredients

Cucumbers – 3 medium
Alfalfa Sprouts – 2 cups
Parsley – 1 bunch

Directions

Process all ingredients in a juicer, shake or stir and serve.

Super Apple Juice Recipe

Ingredients

Apples (red delicious) – 2 medium
Cucumber – 1 medium
Apple Cider Vinegar – 1 tablespoon

Directions

Process first two ingredients in a juicer, add last ingredient to drinking glass, shake or stir and serve.

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