Detoxification Juicing Recipes
With detoxification, you have a unique opportunity to flush harmful chemicals and toxins from the body. Every day from the foods we eat, the beverages we drink, smoking, alcohol, medication, over-the-counter products, and even environment, our bodies are subjected to a significant amount of harsh things. While gunk that builds in the body is not overly harmful when young, over time these toxins and chemicals reach a point where the entire intestinal system is affected.
Within the intestines and colon, everything begins to stick and over time, food cannot process normally. The problem is that with the buildup of toxins and chemicals, not only is the intestinal system affected but also the entire body. Think about a standard bottle of hand lotion. Each time the bottle is tipped over to use, a small amount of lotion clings to the opening. Eventually, the amount of lotion builds up, which makes getting a clean stream of lotion out difficult. The same thing happens within the body but the toxins and chemicals begin poison.
To eliminate these dangerous substances, you should drink more water and get plenty of exercise. In addition, you can use detoxification juicing recipes made from ingredients that work amazingly well to flush the system. Hundreds of detoxification juicing recipes exists so regardless of personal preference in flavor, you would have multiple choices. However, we wanted to provide you with two recipes that work great but also taste great.
By using detoxification juicing recipes along with drinking more water and physical activity, you would improve overall health and extend life. In addition, you would find you have more energy, issues with gas, constipation, and other digestive problems would disappear, mood would improve, your skin would look more youthful, and any problems with bad breath would be eliminated, not to mention weight loss.
The great thing about this detoxification juicing recipe in addition to flavor is that it is so filling.
• Three tomatoes
• One-quarter cup cucumber (skin left on)
• One-half cup leafy greens (romaine and kale are best)
• One clove of garlic
• Two sprigs parsley
• Two wedges of lime or lemon (skin left on)
This detoxification recipe is simple delicious but it also works great to flush the body.
• Two oranges (skin removed)
• One-half cup green leafy greens
• One-half cup spinach leaves
• One tablespoon lemon juice
The last recipe we wanted to mention for detoxification juicing is refreshing and delicious.
• Two large Jonathan apples (cored, seeds removed, and skin left on)
• One cucumber (skin left on)
• One-half inch piece of ginger root
• Two sprigs of mint leaves