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Juicing to Help Ease the Symptoms of Menopause

Menopause is a difficult transitional period in most women’s lives. When menstruation comes to an end menopause then begins. With it comes any number of hormonal changes that can affect the physical and mental well-being of a woman. Many women experience irregular menstruation as they get close to the onset of menopause. Hot flashes are common, as are mood swings and dryness in the vaginal area. These sympt ...

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Juicing and Hypothyroidism

Eating nutritiously is vital for those who suffer from hypothyroidism (which is a low or underactive thyroid gland). An alternative method of healing that works well when it accompanies eating healthy is to make your own juices.  Raw fruit and vegetable juices are capable of detoxifying the body, as well as cleansing the colon and restoring the balance to the body when there are vitamins and minerals that a ...

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Energy Boosting Juicer Recipes – Grab Some Gusto

Lacking in energy? Or is it even worse, are you dragging yourself around all day? Improving your nutrition can kick feelings of lethargy in the butt and can get you up on your feet and feeling energized! If yet energy is flagging and you need more stamina then get juicing with the energy recipes listed here. Juicer Recipes If you are ready to pick yourself up off of the floor (or your bed or the couch!) the ...

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Day 7 of 7 Day Juice Fast

After seven days of not eating solid food you would think that I would be missing it more than I really am. Somehow what happens is, around day three or four, your thought processes take a different direction you are hungry. Instead of reaching for the first solid food you can find, your mind just tells you to drink juice. And so it goes. I finished my 7 day juice fast successfully. My weight loss for the 7 ...

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Starting Your Morning Off Right – Natural Juicing Recipes

Breaking the fast is how you need to start every day. Breakfast matters for every one of all ages. When you wake up in the morning you need to drink a big glass of water to hydrate your system and then you need to give your body all of the nutrients it needs that kick it into high gear for your busy day away. You need energy to focus on your work and that means the right combination of fruits and vegetables ...

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Juicing Recipes for Peptic Ulcers

You have been diagnosed with a peptic ulcer. While there are medications your physician can prescribe to help heal the ulcer making dietary changes is something you should start to do immediately. Beginning a regular juicing program can go a long way in helping you to recuperate and to feel better. What is a Peptic Ulcer? A peptic ulcer is a hole or a sore that occurs in the lining of the stomach, duodenum ...

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Day 4 of 7 Day Juice Fast

It was back to school around our house this morning on day 4 of my 7 day juice fast, although no one seem to remember that. I was up early, so I made some fresh orange juice for the girls, and slipped in a few carrots, but no one seemed to notice. I drank my usual litre and a half of water, and decided it would be a good idea for me to go on a bike ride. There are those that suggest you should abstain from ...

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