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Refreshing Summer Fruit Juice Recipes

As the weather gets warm and we begin to spend more time outdoors in the sun, it is important for us to rehydrate ourselves using nutritious beverages. While juices purchased at the grocery store are more nutritious than drinking a soda, they are still full of added sugars and artificial ingredients. It is better to use your juicer to create some refreshing summer juice recipes from natural fruits. Enjoy th ...

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If You Like Lemonade, You’ll Love These Juice Recipes

Lemonade is one of the most popular drinks available during the warm spring and summer months. Unfortunately, lemonade purchased from grocery stores and fast food restaurants is often loaded with sugar, artificial flavors, or artificial sweeteners. For your health, it is much better to make your own lemonade at home with your juicer. Lemon juice has strong antibacterial, antiviral, and immune-boosting power ...

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Use Your Juicer To Create Fresh Citrus Juice

Using your juicer to create fresh citrus juice is a delicious and nutritious way to get the vitamins and minerals your body needs to be healthy. The citrus family includes oranges, grapefruits, lemons, limes, and tangerines. The juice of these fruits is packed with nutrition. One serving of 100 percent orange or grapefruit juice has more nutrients per calorie than many commonly consumed 100% fruit juices, s ...

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Try These Delicious Cantaloupe Juice Recipes

Juicing is very popular these days because it allows people to take the nutrients from fresh fruit and vegetables and delivers them to the body in the most easily processed, readily digestible form. Nearly any fruit or vegetable can be juiced and combinations of different fruits and vegetables can be used to create unique juice drinks that are perfect for your palate and nutritional needs. A delicious fruit ...

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Cranberries Aren’t Just For Cranberry Sauce

During the holiday season, many dinner tables are set with a dish of cranberry sauce, a concoction of cranberries and gelatin that most people only see at this time of year. While cranberry sauce can be a tasty holiday treat, this is not the only way to consume these berries. Many people choose to juice cranberries for the numerous health benefits they provide. Here are some of the health benefits you can e ...

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Adding Coconut Water Can Give Juice An Extra Boost

America has found itself in the throes of yet another health craze. This time, the super beneficial product that everyone should be buying is coconut water. Called "Mother Nature’s sports drink" by marketers trying to stoke demand for the product, coconut water has been said to help with a whole host of conditions, including hangovers, cancer and kidney stones. While some of these claims may be overblown, a ...

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Did You Know Cherry Juice Can Help You Sleep?

In one of the most surprising findings of the year, researchers have found that consuming the juice of tart cherries can help improve the quality of your sleep at night. Currently, nearly one-third of Americans suffer from some kind of sleep disturbance on a regular basis. The sales of over-the-counter sleep aids have risen dramatically over the past decade. This has caused alarm among many health practitio ...

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