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Get A Midday Energy Boost From These Juice Recipes

Do you ever get tired in the middle of the day or feel drained halfway through your work shift? Instead of reaching for an energy drink or a pill to increase your energy, try some all-natural juice recipes made from foods that are proven energy boosters. With fresh juice, you don’t have to worry about unpleasant side effects like irritability, anxiety and withdrawal. Fruits and vegetables are a great way to ...

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Juice Recipes That Are Great For After A Workout

After a workout, a person is generally hot, sweaty and slightly dehydrated from the moisture lost during the workout. People often turn to a sports drink in these moments, consuming a number of artificial ingredients and preservatives along with the electrolytes their body craves. Others turn to drinking water, which rehydrates the body but does not replenish the vitamins and minerals used up during the wor ...

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Lose Belly Fat Faster With These Juice Recipes

Consuming juiced fruits and vegetables is a great way to trim down your waistline. Fresh natural juices gives you all of the benefits of consuming large amounts of fruits and vegetables without long preparation times and the added ingredients that we often use to make fruits and vegetables taste better. Some fruits and vegetables have powerful fat burning properties that can help you lose belly fat faster w ...

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Increase Your Metabolism With These Juice Recipes

Juicing fruits and vegetables is a great way to increase your metabolism and burn off additional weight. Your metabolism is your body's ability to convert nutrients from the food and drinks that you consume into energy. Fresh juice made from raw produce can jump start your metabolism by providing your body with the nutrients it needs to thrive without adding a lot of calories. Drinking these juices before a ...

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Juice Recipes That Help You Lose The Weight

Want a way to lose weight that you will actually enjoy? Combining fruits and vegetables into delicious raw juice drinks is much more enjoyable than chewing on dry rice cakes or counting every single calorie that goes into your mouth. When paired with regular exercise and a diet containing lean protein, fresh juice can help you reach your weight loss goals and improve your overall health. By eating the recom ...

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Great Rehydrating Juice Recipes For Athletes

Anyone that exerts a lot of energy exercising or playing a sport knows the importance of staying hydrated during and after any strenuous activity. Drinking juices designed to rehydrate the body is a good alternative to drinking water all of the time because the juices can replace many of the vitamins and minerals lost through sweat and exertion. Rehydrating juices purchased premade at a grocery store can co ...

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Fat-Burning All-Natural Juice Recipes

Give your weight loss efforts a boost by adding some fat burning fruits and veggies to your regular juice regiment. Certain types of fruits and vegetables can increase the body’s ability to fight the production of fat and to reduce the amount of fat already being carried on the body. Juicing them allows you to consume more of the nutrients you need in a small, easily digestible dose. Consuming a wide variet ...

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