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Juice Recipes That Help You Lose The Weight

Want a way to lose weight that you will actually enjoy? Combining fruits and vegetables into delicious raw juice drinks is much more enjoyable than chewing on dry rice cakes or counting every single calorie that goes into your mouth. When paired with regular exercise and a diet containing lean protein, fresh juice can help you reach your weight loss goals and improve your overall health.

By eating the recommended amount of fruits and vegetables on a daily basis, you will be doing something really good for your body. Fresh raw juice provides your body with the nutrients that it needs to make it through the day without added sugars or artificial ingredients, unlike many of the commercial drinks geared towards weight loss. The nutrients from these raw foods will power you up and get rid of toxins while helping you get rid of the extra weight.

Here are some great juice recipes that can help you lose the weight.

Cucumber Punch Juice Recipe

Ingredients

A handful of spinach leaves
6 kale leaves
1 cucumber
1 celery stalk
1 medium sized carrot

Directions

Process all ingredients in a juicer, shake or stir and serve.

Pear Delight Juice Recipe

Ingredients

3 collard green leaves
2 celery stalks
3 heads of bok choy
1 pear

Directions

Process all ingredients in a juicer, shake or stir and serve.

Pineapple Splash Juice Recipe

Ingredients

3 romaine lettuce leaves
1 cucumber
1 celery stalk
1 slice of pineapple

Directions

Process all ingredients in a juicer, shake or stir and serve.

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