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Fatigue Fighting Juice Recipes

Do you find yourself feeling tired in the middle of the day? Are you constantly searching for a time to take a nap and recharge your batteries? With the hectic pace of life today, many people are finding that they need an extra energy boost during the day to help them accomplish everything that they set out to do that day. While some people choose to turn to energy drinks or extra cups of coffee to provide them with the energy they need to fight off fatigue, those that are concerned with their health often turn to all natural juices made from ingredients that have been shown to increase the energy in the body.

Before beginning a juice regimen to fight occasional fatigue, it is important to determine whether the fatigue is the symptom of a more serious issue. There are many health conditions that have fatigue as a common symptom, including anemia, diabetes, hepatitis, low blood sugar, and thyroid issues. If all of these issues have been ruled out and you are in good health, then your fatigue may be a symptom of a nutritional deficiency that can be corrected by consuming the right fruits and vegetables.

Here are some great fatigue fighting juice recipes to try.

Fatigue Fighting Juice Recipe 1

Ingredients

2 cups of strawberries
2 carrots
1 orange (peeled)

Directions

Process all ingredients in a juicer, shake or stir and serve.

Fatigue Fighting Juice Recipe 2

Ingredients

1 stalk of broccoli
2 carrots
1 apple
2 sprigs of parsley

Directions

Process all ingredients in a juicer, shake or stir and serve.

Fatigue Fighting Juice Recipe 3

Ingredients

2 large granny smith apples
8 large stalks of celery
1 lemon (with peel)
1 tangerine (peeled)

Directions

Process all ingredients in a juicer, shake or stir and serve.

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