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Get The Best Out Of Your Beets With These Juice Recipes

Many health experts include beets on their most recommended vegetable lists because beets can provide the body with many nutritional benefits. Betanin, the pigment in red beets, has powerful antioxidant properties that help protect cells, proteins, and enzymes from environmental stress. Beets are also rich in folate, copper, iron, magnesium, manganese, phosphorus and potassium. Drinking beet juice may help ...

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Increase Your Metabolism With These Juice Recipes

Juicing fruits and vegetables is a great way to increase your metabolism and burn off additional weight. Your metabolism is your body's ability to convert nutrients from the food and drinks that you consume into energy. Fresh juice made from raw produce can jump start your metabolism by providing your body with the nutrients it needs to thrive without adding a lot of calories. Drinking these juices before a ...

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Juice Recipes That Help You Lose The Weight

Want a way to lose weight that you will actually enjoy? Combining fruits and vegetables into delicious raw juice drinks is much more enjoyable than chewing on dry rice cakes or counting every single calorie that goes into your mouth. When paired with regular exercise and a diet containing lean protein, fresh juice can help you reach your weight loss goals and improve your overall health. By eating the recom ...

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Calcium Packed Juice Recipes For Health

Did you know that you could make healthy juices that boost your calcium intake with everyday ingredients found in nearly any grocery store? Calcium is an important mineral for the body, as it contributes to a healthy nervous system, aids in muscle movement, and supports the health of your bones and teeth. Calcium also plays a role in blood clotting and keeping our heart healthy. Many Americans don't consume ...

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Improve Your Eye Health With These Nutritious Juice Recipes

The health of your eyes is very important, as the health of your eyes is tied to the health of the rest of your body. Freshly juiced drinks made from organic fruit and vegetables can help heal both your eyes and your body. There is ample research that demonstrates that diets high in fruits and vegetables are critical to good health and reduce the risk of disease for almost every eye and health condition, in ...

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Great Juice Recipes For Glowing, Healthy Skin

Consuming the right fruits and vegetables can add vibrancy to your skin, improving it from the inside out. The healthier the foods are that you consume, the better your skin will look. However, eating the right quantities of fruits and vegetables each day can be difficult with the current dietary habits that are so common to most people’s hectic, fast-paced lives. Juicing allows you to consume more fruits a ...

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Refreshing Summer Fruit Juice Recipes

As the weather gets warm and we begin to spend more time outdoors in the sun, it is important for us to rehydrate ourselves using nutritious beverages. While juices purchased at the grocery store are more nutritious than drinking a soda, they are still full of added sugars and artificial ingredients. It is better to use your juicer to create some refreshing summer juice recipes from natural fruits. Enjoy th ...

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