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Increase Your Daily Iron Intake With These Juice Recipes

Juicing fresh fruits and vegetables are a great way to add more iron to your daily diet quickly. Iron is an essential mineral and an important component of the protein in red blood cells. The red blood cells are responsible for transporting oxygen from the lungs to the rest of the body, including the brain, the heart, and the skeletal system. Consuming fruits and vegetables that are rich in iron will help a ...

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Extraordinary Orange Juice Recipes That Will Make Your Day

Many people like to start their mornings with a nice tall glass of orange juice or an orange juice blend. Orange juice is healthy and naturally sweet without any added sugars, so it makes a great treat in the morning as you are trying to get your brain fully awake. Fresh orange juice provides the body with many nutritional benefits that cannot be found with many other fruits. It contains a wide variety of v ...

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Abolish Bad Breath Naturally With These Juice Recipes

Having bad breath is a highly embarrassing problem. It interferes with your ability to interact with other people and slowly saps your self-confidence. While everyone experiences bad breath every once in a while, mainly due to the things they choose to put into their mouths, chronic bad breath can be a symptom of a larger problem with your mouth, digestive track, liver, or bladder. You should schedule an ap ...

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Fruit Juice Recipes That Help With Anemia

When a person is anemic, they lack the proper amount of hemoglobin in their blood. Hemoglobin is the protein found in our red blood cells that is responsible for the distribution of oxygen throughout the body. When the body is lacking this essential item, the oxygen supply of the body suffers and many areas of the body become oxygen deprived. This oxygen deprivation is what is characterized as anemia. If an ...

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Add Mango To Your Juice Recipes For These Body Benefits

In addition to being delicious, mangos are also good for you. There are many health benefits that can be obtained by consuming mangos or mango juice on a regular basis. Mangos are high in a number of antioxidant compounds that have been found to protect the body from several different types of cancer, including leukemia, colon, breast, and prostate cancers. Mangos are also full of enzymes that help aid in d ...

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Delicious Oatmeal Smoothie Recipes To Try

Breakfast time can be a hectic time for many households, as kids rush to get ready for school and adults rush to get ready for work. If you are looking for a good breakfast option when you do not have much time, you should consider making an oatmeal smoothie. Oatmeal smoothies are very filling and will keep the body going until lunchtime, so they are a great fast breakfast for both adults and kids that find ...

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Start Your Morning Right With These Breakfast Juice Recipes

Fruit and vegetable juices are delicious at breakfast and are filling so you will satisfy your hunger for the morning. Fresh juices contain the vitamins and minerals needed by the body to start your day energized and refreshed. Consuming healthy juices made from raw fruits and vegetables in the morning can also be easier on your digestive system than consuming solid foods. Consuming the right fruits and veg ...

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