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Protect Your Bones With These Simple Juice Recipes

It is very important to protect the health of your bones. If your bones become brittle due to lack of proper nutrition, you may not realize it until a fracture occurs and then it is too late. Bones are continuously being rebuilt using the nutrients derived from the foods that we eat. If the nutrients are not available in the body, the body cannot use them to rebuild the bones, resulting in bones that are po ...

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Five Great Immunity-Boosting Beet Juice Recipes

Fall is the time to boost your immune system to protect you from the colds and flus that tend to spread during the season. While there are numerous pills and products that promise great immune boosting features, the best immunity boosters are found in fresh fruits and vegetables. One of the best foods for boosting your immune system is the beet. Beets are a great food for boosting your immune system year ro ...

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Fruit Juice Recipes That Give You Energy All Day

Foods that provide long lasting energy are hard to find in today’s world of highly processed foods of convenience. A lack of energy during the day can have many negative effects on your health and your life, including increased irritiability, decreased attention to detail, and slower mental processing. Nutrition plays a big part in the amount of energy you have during the day and the foods that you consume ...

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Get A Midday Energy Boost From These Juice Recipes

Do you ever get tired in the middle of the day or feel drained halfway through your work shift? Instead of reaching for an energy drink or a pill to increase your energy, try some all-natural juice recipes made from foods that are proven energy boosters. With fresh juice, you don’t have to worry about unpleasant side effects like irritability, anxiety and withdrawal. Fruits and vegetables are a great way to ...

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Fruit Juice Recipes That Relieve Constipation

Constipation is a painful condition that can lead to a number of health issues if left untreated. Some dietary changes might be necessary to prevent recurring cases of constipation. Constipation is typically caused by a poor diet that does not contain enough fruits and vegetables; however it may also be caused by a medical condition or as a reaction to a medication you are taking. It is important to discuss ...

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Fight Aging With These Fresh Juice Recipes

Fighting the effects of aging can be an expensive process. Many of the products on the market that are designed to fight aging cost a lot of money, contain chemicals and preservatives, and must be used daily or near daily for you to get the best results, meaning that you will be buying these costly products over and over again. A better, healthier way to fight aging is to consume fresh juices made with frui ...

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Juice Recipes That Are Great For After A Workout

After a workout, a person is generally hot, sweaty and slightly dehydrated from the moisture lost during the workout. People often turn to a sports drink in these moments, consuming a number of artificial ingredients and preservatives along with the electrolytes their body craves. Others turn to drinking water, which rehydrates the body but does not replenish the vitamins and minerals used up during the wor ...

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